The Hara

The hara is ‘the seat of the subconscious’, which deals with our survival instincts and procreative drives, and therefore some of our darker emotions. ¬†Referred to variously as the¬†‘id’, the ‘reptile-mind’, or by the yogi’s as the ‘kundalini’ (a great black serpent that dwells at the base of the spine), this part of us can be super-aggressive, utterly ruthless, and …